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Foam Rollers

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Foam Rollers

Foam Rollers are a relatively new exercise tool which are taking the fitness world by storm. A versatile ‘massager’, foam rollers can be used for warm up and cool down exercises. Foam Roller are proven to reduce muscle pain, and increase flexibility and core strength. They are also popular amongst people with injuries and physiotherapists as useful rehabilitation tools.

Here at Core- X Fitness, we stock a range of Foam Rollers to suit your needs. Different firmness levels and different protrusions on the surface make for a different massage. We recommend the Focus Roller for those who like a very firm massage. Our Grid Flex Foam Roller is also a popular choice with its intermittent ridges offering a satisfying massage.

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