CoreX Fitness Equipment Basics

CoreX Fitness Equipment

CoreX Fitness equipment can be split into 2 basic areas, first there is aerobic or cardio fitness equipment which is designed to give you a fitness workout to burn off calories & loose weight. Secondly there is strength/muscular fitness equipment which is designed to tone, or increase in size, your bodies muscles.

Most fitness equipment that you would expect to find in your local gym or fitness centre can be purchased for home use depending upon the space you have available & the type of fitness equipment you require.

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Here at Corex-fitness you can get all your Fitness equipment for strength/muscular work comes as individual pieces, such as dumbbells, Kettlebells, weight benches, leg or abdominal equipment or for a total body workout you could try a home gym which should set you back between  £100 to just under £2000 depending upon the space you have available and your budget.

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For the best results you should choose at least one piece of fitness equipment from both the cardio fitness equipment & the strength fitness equipment, with a home gym being the recommended piece of equipment for the strength work. Make sure you choose fitness equipment  that you know you will enjoy using & not something that will end up stuck in the garage.

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